STATE-OF-THE-ART FACILITIES
Welcoming and newly refurbished fitness areas, where expert instructors are on hand to motivate and guide you towards reaching your goals.
Exercise on your own terms
From functional training options to our state of the art Precor machines, find the routine that works for you. Trainers assist you in making sure you get the most of the equipment available.
From functional training options to our state of the art Precor machines, find the routine that works for you. Trainers assist you in making sure you get the most of the equipment available.
Body & Mind classes
Holistic classes designed to keep you centred and calm, focusing on flexibility, strength, balance, posture and breathing techniques.
Holistic classes designed to keep you centred and calm, focusing on flexibility, strength, balance, posture and breathing techniques.
Athletic Performance classes
A selection of high intensity courses, from bootcamps to HIIT classes – aimed at improving speed, coordination as well as cardiovascular and metabolic health.
Athletic Performance classes
A selection of high intensity courses, from bootcamps to HIIT classes – aimed at improving speed, coordination as well as cardiovascular and metabolic health.
Young Adults Welcome
Our fitness instructors will be on hand to provide a professional induction on how to use the gym safely and provide an age-appropriate programme. This can be tailored for competition-level players.
Our fitness instructors will be on hand to provide a professional induction on how to use the gym safely and provide an age-appropriate programme. This can be tailored for competition-level players.
Safety measures
Strict safety measures have been implemented throughout the Club, to safeguard the health of our members, visitors and staff, in accordance with all government requirements.
Strict safety measures have been implemented throughout the Club, to safeguard the health of our members, visitors and staff, in accordance with all government requirements.