STATE-OF-THE-ART FACILITIES
With our newly refurbished gym space and fitness studios, and our brand new outdoor fitness areas, there is something for everyone – whether you are just starting or an experienced athlete. Our expert instructors are on-hand to help motivate and guide you towards your goals.
Indoor Gym Facilities
Weights, functional training, our new Precor machines and more. With trainers available to help you get the most out of the equipment and power your workout.
Body & Mind classes
Holistic classes designed to keep you centred and calm, focusing on flexibility, strength, balance, posture and breathing techniques.
Athletic Performance classes
Boost your training with our selection of high intensity classes, including bootcamps, HIIT and more. Available for all levels.
Boost your training with our selection of high intensity classes, including bootcamps, HIIT and more. Available for all levels.
Combat Training
A combination of martial arts techniques and athletic training, for those who love combat sports. A complete physical and mental workout.
A combination of martial arts techniques and athletic training, for those who love combat sports. A complete physical and mental workout.
Functional Training
A new terrace dedicated to functional training, with an innovative Triform system which uses a variety of accessories for a complete workout dedicated to strength, control and balance.
A new terrace dedicated to functional training, with an innovative Triform system which uses a variety of accessories for a complete workout dedicated to strength, control and balance.
Young Adults Welcome
Our fitness instructors will be on hand to provide a professional induction on how to use the gym safely and provide an age-appropriate programme. This can be tailored for competition-level players.
Our fitness instructors will be on hand to provide a professional induction on how to use the gym safely and provide an age-appropriate programme. This can be tailored for competition-level players.