FITNESS FOR ALL

With a range of programmes and state-of-the-art equipment in our indoor and outdoor gyms, we provide training whatever your needs, whether you are a beginner or an athlete. An with over 40 group classes per week included in the membership, there’s plenty to keep you motivated.

NEW! We are proud to announce the launch of our Tribalfit class format. This HIIT workout experience is designed to target every part of your body, challenging muscles you never knew you had.

ZONES

Wellbeing Zone

Designed for members looking for overall health & wellbeing, the Wellbeing zone includes a range of cardiovascular, fixed resistance and functional equipment with stunning views over the Club’ extensive grounds.

Athletic Performance Zone

Featuring Olympic lifting stations, barbells and free weight equipment, the Athletic Performance zone has been designed for those looking to improve strength, power and agility.

Outdoor Functional Zone

An outdoor playground for those seeking health and vitality. Featuring the innovative Triform system, this is perfect functional workout in the fresh air, whether training on your own or in a group session.

Young Adults Welcome

Our fitness instructors will be on hand to provide a professional induction on how to use the gym safely and provide an age-appropriate programme. This can be tailored for competition-level players.

GROUP CLASSES

Body & Mind

Pilates, yoga, mobility and more. Our range of Body & Mind classes are designed to challenge your mind as well as your body.

Group Cycling

Energetic combos. Heavy hill sprints. Fast-paced and music-driven, our group cycle workouts are seriously sweaty.

Total Body

Efficient, effective, and explosive. Our Total Body classes are designed to burn calories and build endurance.

NEW! Tribalfit HIIT classes

Tribalfit combines cardiovascular exercises and strength training in an exciting HIIT circuit format. With cardio, strength training and combat moves, the class targets every part of your body.

KEEPING FIT HAS NEVER BEEN EASIER

Our members enjoy free access to our gym areas and group exercise programmes.

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OUR SAFETY MEASURES

The health and well-being of our Members of our Staff are our priority: although no particular restrictions are required to access the Club, we have maintained the hygiene and sanitation protocols to allow you to train and spend your free time in peace.

CLUB AMBROSIANO

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JOIN NOW